The Need
of Vitamin C
There are considerable effects of vitamin C on health. First, balancing free
radicals helps resisting cell and tissue damage. Second, supporting the body to fight
infection. The next effect is helping both of the pregnant mother and baby stay
healthy for nine months. Moreover, being necessary for inner-body repaired. Finally, producing collagen that makes the
structure to bones, cartilage, muscle and blood vessels (Hareyan, 2005: 1).
Reference
:
Hareyan, A. (2005). Why do we
need vitamin C? [Online]. Available:
http://www.emaxhealth.com/76/1144.html
[15 January, 2012].